The Better Semester
Rob Danzman is a licensed therapist who's worked with college students and their parents for over two decades. He's written two books: The Insider's Guide to Parenting: How to Solve Messy Problems and Build a Great Family and The Insider's Guide to College: Evidence-Based Tips, Tricks, and Strategies to Win the Semester. The Better Semester is an extension of his work and is all about providing info to parents of college students. Each episode if full of insights, strategies and tactics - all super actionable advice to get your struggling college student solid again.
How much is too much parenting when your kiddo heads off to school? How can college students find help when they're struggling? How should medication be handled while they're at college? How can parents coordinate with the university?
All of these and more are covered weekly.
The Better Semester
All About Depersonalization, Derealization, and Dissociation at College
Today I’m talking about Derealization, Depersonalization, and Dissociation. Depersonalization is where students have the feeling of being outside themself and observing their actions, feelings or thoughts from a distance. Derealization is where they feel the world is unreal. People and things around them may seem "lifeless" or "foggy". Disassociation is experiencing a loss of connection between thoughts, memories, feelings, surroundings, behavior and identity. I’m going over what this all means for college students and what parents can do to help. It’s a fascinating yet challenging aspect of mental health that can cast a surreal haze over a student's perception of reality.
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